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SUPLBK: Flow & Float

Flow & Float combines the best of both worlds: fitness and nature. Join SUPLBK’s wonderful instructors on the dock for 45 minutes of yoga/piyo, then enjoy your “cool down’ for an hour on a paddleboard or kayak. Bring your mat and join SUPLBK on the dock! Cost is $35.

What a great way to start your Saturday!

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